Stuck In A Moment You Can’t Get Out Of

https://dl-web.dropbox.com/get/Public/02%20Stuck%20In%20A%20Moment%20You%20Can_t%20Get%20O.mp3?w=2022143b
Emotions take over, in Cambodia

some of the thousands of skulls dug up from the Killing Fields


Sometimes when I watch a movie, when its a good movie, it draws me in and I find myself, like many people, finding it hard to watch a scene because of the high emotion it evokes. I whisper to myself, “It’s just a movie, it’s not even real.” Here I was in Cambodia, and it is real – for better or worst. I kept looking for a pause button but I couldn’t find one.

Losing our Appetites in Phnom Penh
Everywhere we went in PP was sad. There were people with no limbs in the streets. I was once forced to step over a naked baby in the sidewalks, her mother most-likely purposefully positioning him there with this idea in mind. But the worst sight wasn’t of Cambodians it was of white men. They were everywhere. More

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Walk On

[Audio https://dl.dropbox.com/u/9901364/01%20Walk%20On.mp3%5D

Strange Healings in Ubud, Bali

Traditional dancers at the temple


I was on my way to a Tibetan bowl meditation class when I broke into a jog. I didn’t want to be late. As I started to run two simultaneous thoughts struck me at once. First, It was probably counterproductive to become stressed about missing a class meant to help me relax. Second, and more importantly, I could run! You see, my ankle had been sprained for two months – and recently it had actually been at its worst from doing too much walking and carrying heavy bags. I actually was incredibly disappointed that my ankle hurt so much that I was going to miss out on doing yoga in Ubud – which is how I ended on my way to the strangest class in my life. But back to the ankle, this is how it healed: More

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